Nootropics for Depression & Anxiety

Nootropics for Depression & Anxiety

Nootropics for Depression & Anxiety Nootropics Vs Prescription Antidepressants (MAOIs, SSRIs) Note: If you suffer from depression and anxiety in combo, you may be bipolar so always seek professional help Obviously meditation, aerobic exercise like jogging, swimming or cycling to release that serotonin and making sure you maintain a regular sleep schedule are essential for … Read more